Postpartum

How to Make Padsicles and a Sitz Bath

**Newly updated with info on how to get a long-lasting padsicle, what causes irritation when wearing padsicles, and what to do about it.** 11/4/18 Padsicles and a Sitz Bath provide great healing benefits post labor. Making each uses almost all the same ingredients. To find the full list and other postpartum items, click here. The …